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Yoga is Like…

Love, Love, Love this!!! So very true! : )

 

Live What You Love

“LIVE WHAT YOU LOVE”

NEW MODELLING PIC

XOXO

New Modelling Pic 2013

Happy Monday Loves!!!

Wishing you all a wonderful day!

And always remember,

“Wherever you go, go with all your heart.”

Love & Light,

Marisa

 

Delicious Carrot, Apple, Ginger Juice

Try this healthy and super tasty juice to revitalize the body and mind !!

 

Carrot, Apple, Ginger Juice

Add to Juicer:

  • 8 Organic Carrots ( ends trimmed)
  • 2 Organic Apples ( cut into halves)
  • 1 Piece of Ginger ( about 1 inch)

Juice it all up and enjoy its many health benefits!!

  • Carrots are very high in Vitamin A and an excellent source of potassium
  • Apples contain a lot of fiber which is great for digestion and has plenty of vitamins and minerals
  • Ginger helps to reduce nausea, pain and inflammation and helps to boost the body’s metabolism

 

XoXo,

Marisa

Happy New Year 2013 !!!

Hi Everyone!!

I just want to wish you all a very Happy New Year and all the best for this year!!!

I got to spend my New Year’s in the ever-so beautiful Santo Domingo,Dominican Republic. It was such a great way to start the New Year!

Most of my days were spent relaxing on the beach, enjoying the sunshine and creating some great memories!

Here’s to the start of an amazing New Year!!

Continue to follow your heart and stay present in the moment!

Lots of LOVE always!

XoXo

* Heaven on Earth*

Thank You!

Thank you ALL for the Beautiful Birthday wishes!!!

Lots of LOVE to each and every one of you!!!

MWA!!!

Xoxo

 

 

Back to my Roots

Back to my Roots!

“I never change, I simply become more myself.”- Joyce Carol Oates

 

Blissful Berry Smoothie

Good Morning Blissful Berry Smoothie!

Healthy, Nutritious and oh-so Delicious!

 

You will need:

1 Scoop Vega Berry Protein Powder- Full of Protein, Fiber and Omega 3′s

1 Banana (frozen) – High in Vitamin B and Great for Energy

1 cup Strawberries- Great source of Antioxidants and High Levels of Vitamin C

1 cup Pineapple- Great to Boost your Immune System and Digestion

1 Tbsp Raw Maca Powder –  Powerful Superfood Rich in Calcium, Potassium and Protein as well as Increase Energy

1 cup Water – Excellent for Hydration

A few Ice Cubes ( optional)

Lots of LOVE

 

Blend it up and Enjoy! : D

 

 

 

*ALWAYS CONSULT YOUR NUTRITIONIST AND DOCTOR BEFORE TAKING ANY SUPPLEMENTS. 

PLEASE GET ADVICE FROM YOUR HEALTHCARE PRACTITIONER BEFORE TAKING ANY SUPPLEMENTS.

 

MY BLOG IS FOR WHAT I DO PERSONALLY AND IN NO WAY MEDICAL INFORMATION*

 

 

Happy Wisdom Wednesday Lovers!

Happy Wisdom Wednesday!!!

I hope you’re all having a Wonderful day!

And Remember…

“You must Love in such a way that the person you Love feels free.”- Thich Nhat Hanh

With LOVE  Always!

XoXo

 

 

 

 

 

Music Monday: Beautiful U R By Deborah Cox

I absolutely LOVE this song!!!
Such a Strong, Inspiring message!
“Don’t never let nobody bring you down
Don’t never let nobody tear your world apart
Look in the mirror and see who you are
Beautiful U R.”
Focus on ALL the BEAUTIFUL things about YOU and LOVE it all in!!!
YOU ARE BEAUTIFUL!!! ; )
XoXo